Yoga 108 & Beyond 4.5 (36 reviews)

Course Details

Objective of this course

To introduce basic Shatkarma-cleansing practices of Hathayoga.
To introduce the philosophy and principles behind Shatkarma.
To teach the proper techniques of basic Shatkarma practices.
To promote sadhakas to do basic Shatkarma practices independently after completion of the course.
To develop a safe and effective Shatkarma practices routine.
To promote Shatkarma practices for disease prevention and health promotion as an approach to holistic health.

Eligibility:
The candidate should have passed X standard (Matriculation) from a recognized board or its equivalent.
Exemption in education qualification may be given by the competent authority for suitable candidates. However, participation certificate shall be awarded only to those who have passed X standard and have requisite attendance.